Thomas Dread 5:00 row
971m
Meters
5:00.0
Time
2:34.4
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 119 |
February 18, 2020 17:27:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 21 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 19 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 21 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 21 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 23 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 21 |
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5min by KREW/LiveRowing