Thomas Dread v5:00/1:00r...2 row
5,344m
Meters
25:00.0
Time
2:20.3
Pace
306
Calories
| Rest Distance | 1,325m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,669m |
| Overall Time | 32:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 124 |
June 08, 2020 18:25:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,344m | 2:20.3 | 127 | 735 | 21 | |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | |
| r: 1:00 | 171m | |||||
| 20:00.0 | 4,279m | 2:20.2 | 127 | 736 | 22 | |
| r: 6:00 | 1,154m | |||||
| r1,325m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2020 by KREW/LiveRowing