Thomas Dread 1250m row
1,250
Meters
5:31.3
Time
2:12.5
Pace
73
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 126 |
September 14, 2020 17:48:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.3 | 1,250 | 2:12.5 | 150 | 793 | 73 | 22 |
| 1:04.2 | 250 | 2:08.4 | 165 | 841 | 15 | 23 |
| 1:02.3 | 500 | 2:04.6 | 181 | 866 | 15 | 23 |
| 1:09.5 | 750 | 2:19.0 | 130 | 725 | 14 | 22 |
| 1:08.8 | 1,000 | 2:17.6 | 134 | 732 | 14 | 23 |
| 1:06.4 | 1,250 | 2:12.8 | 149 | 813 | 15 | 22 |
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1.2k by KREW/LiveRowing