Thomas Dread 5:00 row
1,001m
Meters
5:00.0
Time
2:29.8
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 125 |
November 03, 2020 18:31:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 17 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 21 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 19 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 22 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
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5min by KREW/LiveRowing