Thomas Dread 1250m row
1,250
Meters
5:26.6
Time
2:10.6
Pace
73
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 121 |
December 14, 2020 18:01:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.6 | 1,250 | 2:10.6 | 157 | 840 | 23 |
| 1:02.9 | 250 | 2:05.8 | 176 | 905 | 25 |
| 1:05.6 | 500 | 2:11.2 | 155 | 833 | 25 |
| 1:06.6 | 750 | 2:13.2 | 148 | 809 | 23 |
| 1:07.0 | 1,000 | 2:14.0 | 145 | 800 | 23 |
| 1:04.5 | 1,250 | 2:09.0 | 163 | 861 | 23 |
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1.2k by KREW/LiveRowing