Thomas Dread 1250m row
1,250
Meters
5:09.4
Time
2:03.7
Pace
78
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 119 |
December 16, 2020 17:51:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.4 | 1,250 | 2:03.7 | 185 | 935 | 78 | 25 |
| 1:06.8 | 250 | 2:13.6 | 147 | 805 | 14 | 24 |
| 1:01.7 | 500 | 2:03.4 | 186 | 941 | 16 | 25 |
| 1:00.8 | 750 | 2:01.6 | 195 | 969 | 16 | 26 |
| 1:00.9 | 1,000 | 2:01.8 | 194 | 966 | 16 | 25 |
| 0:59.3 | 1,250 | 1:58.6 | 210 | 1022 | 16 | 26 |
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1.2k by KREW/LiveRowing