Thomas Dread 1250m row
1,250m
Meters
5:14.0
Time
2:05.6
Pace
78
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 119 |
December 19, 2020 12:25:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 1,250m | 2:05.6 | 177 | 907 | 23 |
| 1:06.3 | 250m | 2:12.6 | 150 | 816 | 22 |
| 1:04.4 | 500m | 2:08.8 | 164 | 863 | 24 |
| 1:01.8 | 750m | 2:03.6 | 185 | 937 | 23 |
| 1:01.8 | 1,000m | 2:03.6 | 185 | 937 | 24 |
| 0:59.7 | 1,250m | 1:59.4 | 206 | 1007 | 24 |
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1.2k by KREW/LiveRowing