Thomas Dread 1250m row
1,250
Meters
6:19.3
Time
2:31.7
Pace
65
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 14 |
| Stroke Count | 90 |
| Drag Factor | 118 |
December 19, 2020 13:34:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.3 | 1,250 | 2:31.7 | 100 | 644 | 14 |
| 1:26.8 | 250 | 2:53.6 | 67 | 530 | 15 |
| 1:15.6 | 500 | 2:31.2 | 101 | 648 | 13 |
| 1:12.7 | 750 | 2:25.4 | 114 | 691 | 14 |
| 1:13.0 | 1,000 | 2:26.0 | 112 | 687 | 15 |
| 1:11.1 | 1,250 | 2:22.2 | 122 | 718 | 13 |
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1.2k by KREW/LiveRowing