Thomas Dread 1250m row
1,250
Meters
5:26.5
Time
2:10.6
Pace
75
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 120 |
December 21, 2020 17:38:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.5 | 1,250 | 2:10.6 | 157 | 840 | 21 |
| 1:06.3 | 250 | 2:12.6 | 150 | 816 | 21 |
| 1:04.5 | 500 | 2:09.0 | 163 | 861 | 21 |
| 1:06.0 | 750 | 2:12.0 | 152 | 823 | 22 |
| 1:09.3 | 1,000 | 2:18.6 | 131 | 752 | 21 |
| 1:00.4 | 1,250 | 2:00.8 | 199 | 983 | 24 |
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1.2k by KREW/LiveRowing