Thomas Dread 1250m row
1,250
Meters
5:26.1
Time
2:10.4
Pace
75
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 120 |
December 21, 2020 17:47:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.1 | 1,250 | 2:10.4 | 158 | 842 | 22 |
| 1:00.6 | 250 | 2:01.2 | 197 | 976 | 24 |
| 1:04.2 | 500 | 2:08.4 | 165 | 869 | 23 |
| 1:04.2 | 750 | 2:08.4 | 165 | 869 | 23 |
| 1:14.4 | 1,000 | 2:28.8 | 106 | 665 | 20 |
| 1:02.6 | 1,250 | 2:05.2 | 178 | 913 | 23 |
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1.2k by KREW/LiveRowing