Thomas Dread 1250m row
1,250
Meters
5:24.4
Time
2:09.7
Pace
74
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 118 |
December 23, 2020 17:59:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.4 | 1,250 | 2:09.7 | 160 | 851 | 23 |
| 1:06.6 | 250 | 2:13.2 | 148 | 809 | 23 |
| 1:03.2 | 500 | 2:06.4 | 173 | 896 | 24 |
| 1:07.2 | 750 | 2:14.4 | 144 | 796 | 22 |
| 1:06.1 | 1,000 | 2:12.2 | 151 | 821 | 22 |
| 1:01.2 | 1,250 | 2:02.4 | 191 | 956 | 24 |
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1.2k by KREW/LiveRowing