Thomas Dread 1250m row
1,250m
Meters
5:30.6
Time
2:12.2
Pace
76
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 121 |
January 11, 2021 18:09:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.6 | 1,250m | 2:12.2 | 151 | 820 | 23 | 144 |
| 0:59.8 | 250m | 1:59.6 | 205 | 1004 | 25 | 118 |
| 1:04.1 | 500m | 2:08.2 | 166 | 871 | 22 | 153 |
| 1:10.3 | 750m | 2:20.6 | 126 | 733 | 23 | 144 |
| 1:00.4 | 1,000m | 2:00.8 | 199 | 983 | 24 | 148 |
| 1:16.0 | 1,250m | 2:32.0 | 100 | 643 | 21 | 154 |
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