Thomas Dread 1250m row
1,250m
Meters
5:45.0
Time
2:18.0
Pace
75
Calories
147
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 122 |
January 11, 2021 18:18:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.0 | 1,250m | 2:18.0 | 133 | 758 | 22 | 147 |
| 1:09.2 | 250m | 2:18.4 | 132 | 754 | 23 | 123 |
| 1:01.4 | 500m | 2:02.8 | 189 | 950 | 23 | 147 |
| 1:30.2 | 750m | 3:00.4 | 60 | 505 | 17 | 148 |
| 1:05.9 | 1,000m | 2:11.8 | 153 | 826 | 23 | 151 |
| 0:58.3 | 1,250m | 1:56.6 | 221 | 1059 | 26 | 165 |
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Workout Graph
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1.2k by KREW/LiveRowing