Thomas Dread 1250m row
1,250
Meters
5:40.7
Time
2:16.2
Pace
71
Calories
161
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 120 |
January 11, 2021 19:06:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:40.7 | 1,250 | 2:16.2 | 138 | 775 | 71 | 22 | 161 |
| 1:05.8 | 250 | 2:11.6 | 154 | 828 | 15 | 23 | 143 |
| 1:03.9 | 500 | 2:07.8 | 168 | 877 | 15 | 22 | 164 |
| 1:14.1 | 750 | 2:28.2 | 108 | 670 | 13 | 21 | 165 |
| 1:09.4 | 1,000 | 2:18.8 | 131 | 750 | 14 | 22 | 164 |
| 1:07.5 | 1,250 | 2:15.0 | 142 | 789 | 14 | 22 | 167 |
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1.2k by KREW/LiveRowing