Thomas Dread 1250m row
1,250m
Meters
5:41.3
Time
2:16.5
Pace
70
Calories
168
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 120 |
January 14, 2021 19:16:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.3 | 1,250m | 2:16.5 | 138 | 773 | 23 | 168 |
| 1:13.0 | 250m | 2:26.0 | 112 | 687 | 23 | 150 |
| 1:07.6 | 500m | 2:15.2 | 142 | 787 | 24 | 167 |
| 1:08.3 | 750m | 2:16.6 | 137 | 772 | 23 | 173 |
| 1:08.4 | 1,000m | 2:16.8 | 137 | 770 | 23 | 174 |
| 1:03.9 | 1,250m | 2:07.8 | 168 | 877 | 23 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1.2k by KREW/LiveRowing