Thomas Dread 1250m row
1,250m
Meters
5:35.1
Time
2:14.0
Pace
75
Calories
158
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 123 |
January 19, 2021 18:05:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.1 | 1,250m | 2:14.0 | 145 | 800 | 25 | 158 |
| 1:11.0 | 250m | 2:22.0 | 122 | 720 | 25 | 130 |
| 1:04.6 | 500m | 2:09.2 | 162 | 858 | 26 | 157 |
| 1:03.4 | 750m | 2:06.8 | 172 | 890 | 27 | 168 |
| 1:19.4 | 1,000m | 2:38.8 | 87 | 600 | 20 | 164 |
| 0:56.7 | 1,250m | 1:53.4 | 240 | 1126 | 28 | 173 |
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Workout Graph
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1.2k by KREW/LiveRowing