Thomas Dread 5:00 row
1,094m
Meters
5:00.0
Time
2:17.1
Pace
61
Calories
170
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 123 |
January 27, 2021 18:28:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 | 170 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 27 | 157 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 170 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 26 | 172 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 26 | 174 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 27 | 178 |
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5min by KREW/LiveRowing