Thomas Dread 1250m row
1,250
Meters
5:12.9
Time
2:05.1
Pace
77
Calories
156
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 144 |
| Drag Factor | 123 |
February 01, 2021 16:39:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.9 | 1,250 | 2:05.1 | 179 | 914 | 27 | 156 |
| 1:07.0 | 250 | 2:14.0 | 145 | 800 | 27 | 120 |
| 1:01.1 | 500 | 2:02.2 | 192 | 960 | 28 | 156 |
| 0:59.4 | 750 | 1:58.8 | 209 | 1018 | 28 | 168 |
| 1:01.5 | 1,000 | 2:03.0 | 188 | 947 | 27 | 171 |
| 1:03.9 | 1,250 | 2:07.8 | 168 | 877 | 27 | 169 |
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1.2k by KREW/LiveRowing