Thomas Dread 1250m row
1,250m
Meters
6:01.2
Time
2:24.4
Pace
69
Calories
162
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 122 |
February 01, 2021 17:25:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.2 | 1,250m | 2:24.4 | 116 | 699 | 22 | 162 |
| 1:18.2 | 250m | 2:36.4 | 91 | 614 | 25 | 143 |
| 1:12.2 | 500m | 2:24.4 | 116 | 700 | 23 | 160 |
| 1:11.1 | 750m | 2:22.2 | 122 | 718 | 22 | 167 |
| 1:08.4 | 1,000m | 2:16.8 | 137 | 770 | 21 | 169 |
| 1:11.2 | 1,250m | 2:22.4 | 121 | 717 | 21 | 173 |
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Workout Graph
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1.2k by KREW/LiveRowing