Thomas Dread 5:00 row
1,087
Meters
5:00.0
Time
2:17.9
Pace
61
Calories
165
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 123 |
February 01, 2021 17:39:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 61 | 25 | 165 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 23 | 147 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 25 | 160 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 24 | 169 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 27 | 172 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 26 | 177 |
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5min by KREW/LiveRowing