Thomas Dread 1250m row
1,250
Meters
4:57.4
Time
1:58.9
Pace
83
Calories
158
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 122 |
February 09, 2021 17:57:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.4 | 1,250 | 1:58.9 | 208 | 1004 | 83 | 28 | 158 |
| 1:00.4 | 250 | 2:00.8 | 199 | 953 | 16 | 29 | 129 |
| 0:58.5 | 500 | 1:57.0 | 219 | 1046 | 17 | 28 | 160 |
| 0:58.6 | 750 | 1:57.2 | 217 | 1044 | 17 | 29 | 165 |
| 1:01.7 | 1,000 | 2:03.4 | 186 | 933 | 16 | 28 | 167 |
| 0:58.2 | 1,250 | 1:56.4 | 222 | 1051 | 17 | 28 | 171 |
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1.2k by KREW/LiveRowing