Thomas Dread 1250m row
1,250m
Meters
5:50.0
Time
2:20.0
Pace
70
Calories
161
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
| Drag Factor | 122 |
February 09, 2021 18:42:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,250m | 2:20.0 | 128 | 738 | 26 | 161 |
| 1:14.9 | 250m | 2:29.8 | 104 | 658 | 26 | 145 |
| 1:11.9 | 500m | 2:23.8 | 118 | 705 | 25 | 160 |
| 1:09.8 | 750m | 2:19.6 | 129 | 742 | 26 | 164 |
| 1:08.6 | 1,000m | 2:17.2 | 136 | 766 | 26 | 168 |
| 1:04.8 | 1,250m | 2:09.6 | 161 | 853 | 27 | 172 |
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1.2k by KREW/LiveRowing