Thomas Dread v5:00/1:00r...2 row
5,614m
Meters
25:00.0
Time
2:13.5
Pace
338
Calories
163
Heart Rate
| Rest Distance | 1,240m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,854m |
| Overall Time | 32:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 120 |
March 02, 2021 18:27:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,614m | 2:13.5 | 147 | 805 | 26 | 163 | |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 27 | 158 | |
| r: 1:00 | 102m | ||||||
| 20:00.0 | 4,351m | 2:17.8 | 133 | 759 | 25 | 164 | |
| r: 6:00 | 1,138m | ||||||
| r1,240m |
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Workout Graph
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