Thomas Dread 1250m row
1,250m
Meters
5:43.1
Time
2:17.2
Pace
70
Calories
166
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 127 |
March 19, 2021 19:06:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.1 | 1,250m | 2:17.2 | 135 | 766 | 19 | 166 |
| 1:14.3 | 250m | 2:28.6 | 107 | 667 | 21 | 146 |
| 1:08.1 | 500m | 2:16.2 | 139 | 776 | 18 | 166 |
| 1:09.0 | 750m | 2:18.0 | 133 | 758 | 17 | 172 |
| 1:07.6 | 1,000m | 2:15.2 | 142 | 787 | 20 | 174 |
| 1:04.2 | 1,250m | 2:08.4 | 165 | 869 | 20 | 176 |
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1.2k by KREW/LiveRowing