Thomas Dread 1250m row
1,250m
Meters
5:32.6
Time
2:13.0
Pace
74
Calories
166
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 128 |
March 22, 2021 18:43:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.6 | 1,250m | 2:13.0 | 149 | 811 | 23 | 166 |
| 1:06.2 | 250m | 2:12.4 | 151 | 818 | 24 | 150 |
| 1:09.3 | 500m | 2:18.6 | 131 | 752 | 23 | 166 |
| 1:09.9 | 750m | 2:19.8 | 128 | 740 | 21 | 166 |
| 1:05.4 | 1,000m | 2:10.8 | 156 | 838 | 25 | 170 |
| 1:01.8 | 1,250m | 2:03.6 | 185 | 937 | 24 | 176 |
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1.2k by KREW/LiveRowing