Thomas Dread 1250m row
1,250m
Meters
5:44.8
Time
2:17.9
Pace
70
Calories
166
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 128 |
April 09, 2021 18:59:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.8 | 1,250m | 2:17.9 | 133 | 759 | 20 | 166 |
| 1:12.1 | 250m | 2:24.2 | 117 | 701 | 22 | 149 |
| 1:06.9 | 500m | 2:13.8 | 146 | 802 | 22 | 165 |
| 1:08.9 | 750m | 2:17.8 | 134 | 760 | 22 | 170 |
| 1:09.5 | 1,000m | 2:19.0 | 130 | 748 | 20 | 171 |
| 1:07.5 | 1,250m | 2:15.0 | 142 | 789 | 18 | 174 |
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1.2k by KREW/LiveRowing