Thomas Dread 1250m row
1,250
Meters
5:51.0
Time
2:20.4
Pace
70
Calories
164
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
| Drag Factor | 130 |
April 14, 2021 19:31:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:51.0 | 1,250 | 2:20.4 | 126 | 717 | 70 | 16 | 164 |
| 1:11.6 | 250 | 2:23.2 | 119 | 703 | 14 | 16 | 145 |
| 1:11.7 | 500 | 2:23.4 | 119 | 702 | 14 | 16 | 164 |
| 1:10.2 | 750 | 2:20.4 | 126 | 717 | 14 | 16 | 169 |
| 1:12.5 | 1,000 | 2:25.0 | 115 | 645 | 13 | 17 | 169 |
| 1:05.0 | 1,250 | 2:10.0 | 159 | 830 | 15 | 17 | 173 |
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1.2k by KREW/LiveRowing