Thomas Dread 1250m row
1,250
Meters
5:14.6
Time
2:05.8
Pace
77
Calories
159
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 131 |
April 24, 2021 14:31:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.6 | 1,250 | 2:05.8 | 176 | 881 | 77 | 23 | 159 |
| 1:05.1 | 250 | 2:10.2 | 159 | 829 | 15 | 24 | 131 |
| 1:03.3 | 500 | 2:06.6 | 172 | 853 | 15 | 24 | 158 |
| 1:02.1 | 750 | 2:04.2 | 183 | 927 | 16 | 24 | 164 |
| 1:01.9 | 1,000 | 2:03.8 | 184 | 930 | 16 | 24 | 170 |
| 1:02.2 | 1,250 | 2:04.4 | 182 | 868 | 15 | 22 | 172 |
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