Thomas Dread 1250m row
1,250m
Meters
5:29.1
Time
2:11.6
Pace
74
Calories
160
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 154 |
April 26, 2021 19:09:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.1 | 1,250m | 2:11.6 | 153 | 828 | 22 | 160 |
| 1:10.1 | 250m | 2:20.2 | 127 | 737 | 22 | 136 |
| 1:05.7 | 500m | 2:11.4 | 154 | 830 | 22 | 159 |
| 1:05.9 | 750m | 2:11.8 | 153 | 826 | 23 | 166 |
| 1:04.9 | 1,000m | 2:09.8 | 160 | 850 | 22 | 169 |
| 1:02.4 | 1,250m | 2:04.8 | 180 | 919 | 23 | 172 |
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1.2k by KREW/LiveRowing