Thomas Dread 5:00 row
966
Meters
5:00.0
Time
2:35.2
Pace
51
Calories
166
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 127 |
June 06, 2021 14:56:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 17 | 166 |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 18 | 147 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 21 | 165 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 16 | 172 |
| 4:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 16 | 173 |
| 5:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 15 | 173 |
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5min by KREW/LiveRowing