Thomas Dread 10:00 row
2,117m
Meters
10:00.0
Time
2:21.7
Pace
116
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 131 |
November 17, 2021 17:51:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 23 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 23 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 24 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 24 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 24 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 23 |
| 6:00.0 | 208m | 2:24.2 | 117 | 701 | 23 |
| 7:00.0 | 211m | 2:22.1 | 122 | 719 | 23 |
| 8:00.0 | 207m | 2:24.9 | 115 | 695 | 22 |
| 9:00.0 | 205m | 2:26.3 | 112 | 684 | 23 |
| 10:00.0 | 202m | 2:28.5 | 107 | 667 | 21 |
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Workout Graph
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10 minute. by KREW/LiveRowing