Thomas Dread 1250m row
1,250m
Meters
7:25.9
Time
2:58.3
Pace
63
Calories
161
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 17 |
| Stroke Count | 125 |
| Drag Factor | 129 |
November 22, 2021 18:56:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.9 | 1,250m | 2:58.3 | 62 | 512 | 17 | 161 |
| 1:44.5 | 250m | 3:29.0 | 38 | 431 | 16 | 150 |
| 1:25.4 | 500m | 2:50.8 | 70 | 541 | 18 | 161 |
| 1:20.4 | 750m | 2:40.8 | 84 | 589 | 19 | 165 |
| 1:19.3 | 1,000m | 2:38.6 | 88 | 601 | 18 | 167 |
| 1:36.3 | 1,250m | 3:12.6 | 49 | 468 | 14 | 165 |
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1.2k by KREW/LiveRowing