Thomas Dread 1250m row
1,250m
Meters
5:41.9
Time
2:16.7
Pace
69
Calories
164
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 130 |
January 02, 2022 15:25:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.9 | 1,250m | 2:16.7 | 137 | 770 | 21 | 164 |
| 1:12.9 | 250m | 2:25.8 | 113 | 688 | 20 | 131 |
| 1:07.1 | 500m | 2:14.2 | 145 | 798 | 21 | 161 |
| 1:06.7 | 750m | 2:13.4 | 147 | 807 | 22 | 172 |
| 1:08.6 | 1,000m | 2:17.2 | 136 | 766 | 21 | 178 |
| 1:06.6 | 1,250m | 2:13.2 | 148 | 809 | 23 | 180 |
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1.2k by KREW/LiveRowing