Thomas Dread 1250m row
1,250m
Meters
5:46.9
Time
2:18.7
Pace
71
Calories
164
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 133 |
January 10, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.9 | 1,250m | 2:18.7 | 131 | 750 | 22 | 164 |
| 1:17.6 | 250m | 2:35.2 | 94 | 622 | 21 | 139 |
| 1:05.0 | 500m | 2:10.0 | 159 | 848 | 23 | 162 |
| 1:11.3 | 750m | 2:22.6 | 121 | 715 | 22 | 171 |
| 1:09.9 | 1,000m | 2:19.8 | 128 | 740 | 22 | 173 |
| 1:03.1 | 1,250m | 2:06.2 | 174 | 899 | 23 | 179 |
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1.2k by KREW/LiveRowing