Thomas Dread 1250m row
1,250m
Meters
6:25.2
Time
2:34.0
Pace
64
Calories
165
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 132 |
January 10, 2022 18:07:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.2 | 1,250m | 2:34.0 | 96 | 629 | 20 | 165 |
| 1:26.6 | 250m | 2:53.2 | 67 | 531 | 19 | 147 |
| 1:16.8 | 500m | 2:33.6 | 97 | 632 | 21 | 162 |
| 1:14.8 | 750m | 2:29.6 | 105 | 659 | 21 | 169 |
| 1:14.5 | 1,000m | 2:29.0 | 106 | 664 | 21 | 173 |
| 1:12.5 | 1,250m | 2:25.0 | 115 | 695 | 22 | 174 |
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1.2k by KREW/LiveRowing