Thomas Dread 10:00 row
2,125m
Meters
10:00.0
Time
2:21.1
Pace
117
Calories
164
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 131 |
January 12, 2022 18:08:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,125m | 2:21.1 | 124 | 728 | 21 | 164 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 20 | 123 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 20 | 149 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 17 | 157 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 20 | 162 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | 167 |
| 6:00.0 | 221m | 2:15.7 | 140 | 781 | 22 | 172 |
| 7:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 176 |
| 8:00.0 | 206m | 2:25.6 | 113 | 690 | 21 | 178 |
| 9:00.0 | 218m | 2:17.6 | 134 | 762 | 24 | 175 |
| 10:00.0 | 220m | 2:16.3 | 138 | 775 | 23 | 178 |
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Workout Graph
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10 minute. by KREW/LiveRowing