Thomas Dread 1250m row
1,250m
Meters
6:08.3
Time
2:27.3
Pace
66
Calories
170
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 131 |
January 12, 2022 18:25:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.3 | 1,250m | 2:27.3 | 109 | 676 | 21 | 170 |
| 1:25.5 | 250m | 2:51.0 | 70 | 540 | 21 | 151 |
| 1:12.9 | 500m | 2:25.8 | 113 | 688 | 21 | 168 |
| 1:12.5 | 750m | 2:25.0 | 115 | 695 | 22 | 176 |
| 1:12.7 | 1,000m | 2:25.4 | 114 | 691 | 22 | 178 |
| 1:04.7 | 1,250m | 2:09.4 | 162 | 855 | 22 | 182 |
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1.2k by KREW/LiveRowing