Thomas Dread 1250m row
1,250m
Meters
5:37.1
Time
2:14.8
Pace
72
Calories
168
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 134 |
January 19, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.1 | 1,250m | 2:14.8 | 143 | 791 | 22 | 168 |
| 1:08.8 | 250m | 2:17.6 | 134 | 762 | 24 | 145 |
| 1:05.1 | 500m | 2:10.2 | 159 | 845 | 22 | 169 |
| 1:08.9 | 750m | 2:17.8 | 134 | 760 | 23 | 173 |
| 1:10.0 | 1,000m | 2:20.0 | 128 | 738 | 21 | 174 |
| 1:04.3 | 1,250m | 2:08.6 | 165 | 866 | 23 | 177 |
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1.2k by KREW/LiveRowing