Thomas Dread 1250m row
1,250
Meters
6:04.2
Time
2:25.6
Pace
68
Calories
162
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 133 |
January 19, 2022 18:46:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:04.2 | 1,250 | 2:25.6 | 113 | 689 | 68 | 21 | 162 |
| 1:18.5 | 250 | 2:37.0 | 90 | 611 | 13 | 21 | 140 |
| 1:10.9 | 500 | 2:21.8 | 123 | 722 | 14 | 22 | 160 |
| 1:11.5 | 750 | 2:23.0 | 120 | 711 | 14 | 22 | 169 |
| 1:12.8 | 1,000 | 2:25.6 | 113 | 690 | 13 | 21 | 170 |
| 1:10.6 | 1,250 | 2:21.2 | 124 | 727 | 14 | 21 | 172 |
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1.2k by KREW/LiveRowing