Thomas Dread 5000m row
5,000m
Meters
23:39.7
Time
2:21.9
Pace
282
Calories
166
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 131 |
January 24, 2022 20:18:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.7 | 5,000m | 2:21.9 | 122 | 720 | 22 | 166 |
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 23 | 155 |
| 4:44.8 | 2,000m | 2:22.4 | 121 | 717 | 22 | 165 |
| 4:52.0 | 3,000m | 2:26.0 | 112 | 687 | 22 | 167 |
| 4:47.5 | 4,000m | 2:23.7 | 118 | 705 | 22 | 169 |
| 4:42.0 | 5,000m | 2:21.0 | 125 | 729 | 22 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5,000M by KREW/LiveRowing