Thomas Dread v5:00/1:00r...1 row
1,045
Meters
5:00.0
Time
2:23.5
Pace
58
Calories
147
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,054 |
| Overall Time | 6:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 115 |
January 28, 2022 19:59:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 | 147 | |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 | 147 | |
| r: 1:00 | 9 | ||||||
| r9 |
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Workout Graph
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