Thomas Dread 1250m row
1,250m
Meters
6:41.5
Time
2:40.6
Pace
64
Calories
156
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 118 |
| Drag Factor | 114 |
January 28, 2022 20:39:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.5 | 1,250m | 2:40.6 | 84 | 590 | 17 | 156 |
| 1:30.9 | 250m | 3:01.8 | 58 | 500 | 18 | 142 |
| 1:22.1 | 500m | 2:44.2 | 79 | 572 | 18 | 151 |
| 1:17.6 | 750m | 2:35.2 | 94 | 622 | 18 | 159 |
| 1:16.5 | 1,000m | 2:33.0 | 98 | 636 | 18 | 164 |
| 1:14.4 | 1,250m | 2:28.8 | 106 | 665 | 15 | 167 |
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1.2k by KREW/LiveRowing