Thomas Dread 1250m row
1,250m
Meters
6:23.5
Time
2:33.4
Pace
65
Calories
161
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 116 |
February 02, 2022 19:29:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.5 | 1,250m | 2:33.4 | 97 | 633 | 22 | 161 |
| 1:22.7 | 250m | 2:45.4 | 77 | 566 | 22 | 145 |
| 1:16.9 | 500m | 2:33.8 | 96 | 631 | 22 | 159 |
| 1:16.7 | 750m | 2:33.4 | 97 | 633 | 21 | 165 |
| 1:13.6 | 1,000m | 2:27.2 | 110 | 677 | 21 | 167 |
| 1:13.6 | 1,250m | 2:27.2 | 110 | 677 | 24 | 169 |
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1.2k by KREW/LiveRowing