Thomas Dread 1250m row
1,250m
Meters
6:15.4
Time
2:30.1
Pace
66
Calories
162
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 114 |
February 09, 2022 19:21:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.4 | 1,250m | 2:30.1 | 103 | 655 | 22 | 162 |
| 1:26.1 | 250m | 2:52.2 | 69 | 535 | 21 | 146 |
| 1:16.9 | 500m | 2:33.8 | 96 | 631 | 22 | 159 |
| 1:14.2 | 750m | 2:28.4 | 107 | 668 | 23 | 165 |
| 1:12.6 | 1,000m | 2:25.2 | 114 | 693 | 22 | 170 |
| 1:05.6 | 1,250m | 2:11.2 | 155 | 833 | 23 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1.2k by KREW/LiveRowing