Thomas Dread 1250m row
1,250m
Meters
5:45.2
Time
2:18.0
Pace
70
Calories
162
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 114 |
February 28, 2022 19:14:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.2 | 1,250m | 2:18.0 | 133 | 757 | 23 | 162 |
| 1:13.6 | 250m | 2:27.2 | 110 | 677 | 24 | 145 |
| 1:08.5 | 500m | 2:17.0 | 136 | 768 | 25 | 161 |
| 1:08.8 | 750m | 2:17.6 | 134 | 762 | 23 | 165 |
| 1:08.5 | 1,000m | 2:17.0 | 136 | 768 | 24 | 169 |
| 1:05.8 | 1,250m | 2:11.6 | 154 | 828 | 23 | 171 |
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1.2k by KREW/LiveRowing