Thomas Dread 1250m row
1,250m
Meters
6:36.4
Time
2:38.5
Pace
64
Calories
160
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 17 |
| Stroke Count | 112 |
| Drag Factor | 115 |
March 14, 2022 19:11:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.4 | 1,250m | 2:38.5 | 88 | 602 | 17 | 160 |
| 1:27.1 | 250m | 2:54.2 | 66 | 527 | 17 | 142 |
| 1:18.2 | 500m | 2:36.4 | 91 | 614 | 16 | 157 |
| 1:18.8 | 750m | 2:37.6 | 89 | 607 | 17 | 165 |
| 1:16.8 | 1,000m | 2:33.6 | 97 | 632 | 18 | 167 |
| 1:15.7 | 1,250m | 2:31.4 | 101 | 647 | 17 | 170 |
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1.2k by KREW/LiveRowing