Thomas Dread 1250m row
1,250m
Meters
6:19.2
Time
2:31.6
Pace
66
Calories
165
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 114 |
March 28, 2022 19:22:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.2 | 1,250m | 2:31.6 | 100 | 645 | 19 | 165 |
| 1:21.7 | 250m | 2:43.4 | 80 | 576 | 20 | 152 |
| 1:16.9 | 500m | 2:33.8 | 96 | 631 | 18 | 165 |
| 1:14.8 | 750m | 2:29.6 | 105 | 659 | 19 | 168 |
| 1:10.7 | 1,000m | 2:21.4 | 124 | 726 | 20 | 170 |
| 1:15.0 | 1,250m | 2:30.0 | 104 | 656 | 19 | 171 |
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1.2k by KREW/LiveRowing