Thomas Dread 5:00 row
885m
Meters
5:00.0
Time
2:49.4
Pace
44
Calories
162
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 15 |
| Stroke Count | 75 |
| Drag Factor | 114 |
April 25, 2022 20:05:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 15 | 162 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 15 | 150 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 15 | 159 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 16 | 164 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 16 | 167 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 15 | 170 |
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5min by KREW/LiveRowing