Thomas Dread 1250m row
1,250m
Meters
6:33.8
Time
2:37.5
Pace
65
Calories
158
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 109 |
July 02, 2022 14:49:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.8 | 1,250m | 2:37.5 | 90 | 608 | 20 | 158 |
| 1:30.0 | 250m | 3:00.0 | 60 | 506 | 19 | 144 |
| 1:20.1 | 500m | 2:40.2 | 85 | 592 | 19 | 158 |
| 1:18.7 | 750m | 2:37.4 | 90 | 608 | 18 | 161 |
| 1:15.9 | 1,000m | 2:31.8 | 100 | 644 | 23 | 164 |
| 1:09.1 | 1,250m | 2:18.2 | 133 | 756 | 23 | 168 |
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