Thomas Dread 5:00 row
1,148m
Meters
5:00.0
Time
2:10.6
Pace
68
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 109 |
July 18, 2022 18:03:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 140 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 25 | 99 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 26 | 126 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 26 | 145 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 28 | 160 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5min by KREW